How to Get a Bigger Butt and Get Rid of Cellulite
We are all about the booty on this site.
Everything you will find here is dedicated to helping you with one or all of the following:
- How to have tighter skin on your legs and bottom
- Make your butt and thighs smoother
- Grow a rounder, fuller butt
- Get rid of cellulite
Continue scrolling down this page, you will find a ton of information about CELLULITE and how to deal with it.
Be sure to scroll down and see our TOP 3 Cellulite Creams chart further down on this page.
Want to know how to grow your butt?
Start here: How to Get a Bigger BUTT
How to Get Rid of Cellulite Fast
Let me start by guessing that you’ve already tried a few different things to battle your leg and bum cellulite like:
- Skin Brushing
- Loofah Scrubbing
- Herbal Body Wraps
- Toxin-Flushing Supplements
- Tight Body-Shaping Undergarments
- Lotions or Creams.
You may have already gone as far as even trying the painful and expensive treatments done at cellulite clinics.
And just like so many others have experienced, either nothing has really worked or you couldn’t keep up with paying for expensive sessions at the spa or clinics.
Be sure to scroll further down this page to find out about the many different effective and long lasting methods to get rid of cellulite.
One quick way to tackle it is by using a high quality cellulite cream. This can give you tighter and smoother looking skin quite fast. Check out the table below to refer to our top 3 picks:
Our Top 3 Picks for Best Cellulite Creams for 2018
Luxe Spa Formula No. 33
Revitol Cellulite Solution
CLARINS Body Lift
Essential Fatty Acids
Safe to Use
Single Bottle Price
But there are other Effective & Economical ways to Get Rid of Cellulite.
It's just that not many women know what the REAL remedies for cellulite are.
They can just take a little longer to see results.
But the cosmetic companies and clinics don't really want you to know about them because they make millions from this market.
And for that reason, they want you to keep coming back to buy their high priced products or services, over and over again.
So a lot of misinformation is put out there to make you confused.
Well, I'm going to share and teach you about what cellulite actually is and the real ways to get rid of it faster and permanently...
Best Cellulite Remedies that Work and Are NOT Expensive
If you don't have thousands or even hundreds of dollars to spend on cellulite treatments each year - you still have some superb options to help you get rid of it.
Try just one of these and you'll see results...
BUT - do all 3 and EVENTUALLY, you'll get rid of almost ALL your cellulite:
Specific Cellulite Exercise
Using the Naked Beauty - Symulast Method, a 22 minute cellulite reduction workout promising to get you Cellulite Free in just 28 days.
The claim is that you'll have tighter and smoother skin on your butt & upper thighs and even a more lifted bottom by using just 3 floor exercises - so simple, it surprised even the best trainers and fitness pros.
Read my full review here > Naked Beauty Symulast Method
Eating the Right Way
Cellulite Factor Diet by Dr. Livingston is a specialized guide on how to reduce your cellulite using nutrition.
It's designed to for you to see a noticeable difference within just a few days. It will help you to develop a deeper understanding of YOUR own cause of cellulite so you can deal with it in the most effective way.
Read my full review here > Cellulite Factor System - Cellulite Diet
Use an Effective Body Lotion
Revitol Cellulite Solution is one good choice, but Luxe Spa Formula No.33 is even better.
Why these two?
Generally speaking, there are few creams that work very well to provide long term results.
However, these creams are made from a special and unique formulas of natural ingredients. And since these are cellulite creams with retinol and caffeine - 2 very key ingredients in an effective lotion - they are definitely top products consider.
FREE and Super Cheap Ways to Improve Cellulite:
Some experts claim that cellulite is not fat such as Howard Murad, M.D., who wrote the book The Cellulite Solution: A Doctor's Program for Losing Lumps, Bumps, Dimples, and Stretch Marks. He believes that a build up of fat has actually “very little” to do with it. Contrary to the opinion of many experts, his take on the issue is that cellulite is a skin, not a fat, problem.
Murad said that cellulite may be found in areas which have less blood circulation than those elsewhere in the body.
These areas include the thighs and buttocks, where collagen is weak at dermis level.
Where the collagen is weak, fat from below dermis level will migrate toward the skin’s surface and takes on the appearance of cottage cheese. Murad explained that exercises which simply involve strenuous physical exertion, like marathon running, will not melt away cellulite.
But the fact of the matter is, the right exercises will work to improve your blood circulation and also prevent the overall build-up of fat. Plus it will further improve your skin because it will also strengthen tissue and improve elasticity.
So do consider looking into the right way to exercise to banish cellulite.
And you don't need any expensive equipment or a gym - you can simply workout at home!
Homemade Cellulite Scrubs and Creams
It's possible to make your own body scrubs and creams at home to combat cellulite. Choosing this option will be most effective for those who do not have advanced levels of cellulite and will use these in combination with the right exercises and diet.
One popular example is to use the grounds leftover from brewing coffee to make your very own scrub or caffeine cream for cellulite.
Another is to add certain essential oils to some plain old body lotion and massage it onto your cellulite riddled areas twice a day.
I'm sure you already use body lotion, so the only added expense here are the essential oils.
Using a natural bristle body brush for dry brushing your skin.
It's a very simple technique and totally inexpensive.
Do this just before stepping into the shower and scrub from your toes working up towards your hips, thighs and belly.
This will also help to exfoliate your skin as it stimulates blood flow and lymph drainage functions.
Using this along with an anti-cellulite diet, an exercise program and topical creams will optimise and speed up cellulite reduction.
A Finulite massage mitt works really well, some think even better than a regular body brush. I have both and alternate between using them!
Significant Weight Loss
Losing weight can make your fat cells become smaller because the less fat you have underneath your skin, the less lumpy the cellulite appears. So if you are carrying a lot of excess weight, you should modify your diet to lose it.
By altering your diet in the proper way and eating healthier, you can lose weight and improve cellulite at the same time - but only with the right foods.
However, weight loss may not be appropriate for everyone, especially for women who don’t actually need to lose weight.
In fact, for women who are already at healthy weight levels should know that losing a few too many pounds from diet restriction without exercise can loosen their skin and can actually make cellulite more noticeable.
Expensive Cellulite Treatment Options
You probably know already that liposuction is the surgical procedure for the removal of the body’s fat deposits. Take note however, that liposuction will not remove cellulite. It will only remove the deep fat found beneath your skin.
According to the American Academy of Dermatology (AAD), liposuction may even worsen cellulite’s appearance. It also fails to significantly alter the flow of blood and water to those areas.
This is a cosmetic treatment originated in Europe and was used to relieve discomfort or pain that resulted in skin inflammatory conditions.
Today, mesotherapy is done by injecting certain substances – vitamins, enzymes, minerals, plant extracts and amino acids – into tissues that are immediately beneath the skin. Infection, swelling, redness, and irregular contours in the skin are the common risks of mesotherapy.
There is a therapy called endermologie, which is a form of massage that makes use of suction and rollers for kneading the skin to improve blood circulation. Each massage session lasts from ten to 45 minutes twice a week for a few months.
This massage can cost from $1000 dollars and up for a ten to twelve session-package.
It does work, but you have to keep getting the treatments year after year. this is just too expensive for most women to keep up.
This treatment uses laser equipment to zap and melt the fat underneath your skin and break up all those fibrous bands to give away to collagen production. Laser treatment has been approved by the U.S. Food and Drug Administration (FDA) for use in treating cellulite.
By and large, laser treatment is currently the most expensive form of cellulite treatment.
Certain Topical Creams & Lotions
There are cellulite creams on the market today that claim to smooth the skin because they can dissolve fat. The most powerful of these contain the prescription drug known as Aminophylline which is primarily used in the treatment of asthma.
Aminophylline is not new to the market of skin care products in general or to cellulite busters in particular.
But it is an ingredient that can have adverse effects on the user because it can narrow blood vessels and force out water from skin.
This can be a potentially dangerous process for anyone with existing circulatory problems.
Initially, it was given as a prescription for the treatment of bronchial asthma.
Later, aminophylline was discovered by scientists at the University of California in Los Angeles (UCLA) to be effective for removing, or reducing, the amount of cellulite in areas such as thighs, buttocks, hips, and stomach.
It works because of the dehydrating and diuretic properties of aminophylline, so this drug is capable of drying out fat cells from their (fluid) cytoplasm and subsequently helping fat cells decrease in both sizes and numbers.
In fact, it's so effective at getting rid of cellulite from your legs and other cellulite-prone areas, that it becomes convenient, less expensive, non-invasive, and totally pain free compared to clinical treatments.
However, it does tend to be far more expensive than creams made from only natural ingredients.
What is Cellulite, Really?
Knowing the root cause of it can help you to deal with it better.
We've been talking about banishing it, but let me also help you to understand what cellulite REALLY is and why you, and also why 9 out of 10 women get it.
Cellulite is the protrusion of subcutaneous fat which has begun poking through the connective tissue to create the lumpy, dimpled appearance on the surface of your skin. It typically shows up around your hips, stomach, buttocks or thigh area.
Some other names for it include “orange peel syndrome,” or “gynoid lipodystrophy,” and “dermopanniculosis deformans.”
This begins to happen because the collagen fibers connecting your skin with the collected fat have stretched or broken down. Once that happens, it allows the fat to poke through the fibers
Those connective tissue fibers have weakened or stretched due to the loss of elasticity and a decrease in blood flow. Aside from aging, one big cause of decreased blood flow is the build-up of toxins in the body.
Having cellulite can dramatically reduce a woman’s self-confidence and also significantly empty her wallet when she signs up for a designer anti-cellulite creams or other kinds of expensive treatments.
Now although Neil Sadick, a top Manhattan dermatologist, has stated that cellulite has “no real cure,” he also admitted that “new things” are “out there” these days which can be of enormous help to those who have cellulite.
Well, in fact there are!
But the real truth about cellulite is that you can reduce it dramatically if you take a multi-faceted approach that involves what I like to the call the 4-Sure approach, which is:
- Do Specific Anti-Cellulite Exercises (min 3x per week)
- Eat a Cleaner Diet and certain foods which battle cellulite
- Apply a Special Lotion or Cream 2x per day
- Use a Massage technique like Dry Brushing prior to bathing
By reading through all the info provided here on this site, you will learn enough about what you'll need to do for yourself to get smoother, tighter and healthy looking skin with little to no cellulite.