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Category Archives for "Exercises"

Does the Flex Belt Mini Thigh & Butt Toner Really Work?

flex mini review

The Flex Belt Mini Thigh and Butt Toner is body a firming accessory designed to give a complete workout to the upper thigh and gluteus muscles using Electronic Muscle Stimulation (EMS). It claims to be backed up with substantiated clinical results as high as an 88% success rate.This could be the most AWESOME solution for […]

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5 Best Butt Exercises to Shape Up Your Bottom

big butt exercises

For More Roundly Shaped & Lifted Glutes! Our butt area is one of the main body parts we pay special attention to before the swimsuit season hits, so here are some effective exercises that will firm up  your buttocks. Each of the following exercises should be completed for a minimum of 2 sets, doing 15 repetitions of […]

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2 Easy Butt Lift Exercise Moves

brazil butt lift exercises

Here you can watch as Leandro Carvalho – creator of the Brazil Butt Lift workout DVD’s – as he demonstrates a couple of very simple to do exercises that will improve the shape of your butt. So hit the play button in the middle and watch right here to learn these 2 moves right now! […]

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